What are the benefits of Lions Mane?
Have you heard of Lions Mane and its benefits?
Lion’s mane mushrooms are big, white mushrooms that resemble a lion’s mane. You can find lion’s mane mushrooms in grocery stores, restaurants, and supplement shops.
Lion’s mane mushrooms have a flavor that many describe as similar to seafood.
They can be eaten raw, dried, or cooked. As a supplement, the mushroom comes in powders, liquids, and capsules.
Below are some examples of benefits of Lions Mane mushrooms:
🌿Fights inflammation in the body and free radicals.
🌿Fights against dementia and brain diseases.
🌿Reduces anxiety and depression.
🌿Managing diabetes.
🌿Improves focus.