What are the benefits of Lions Mane?

Have you heard of Lions Mane and its benefits?

Lion’s mane mushrooms are big, white mushrooms that resemble a lion’s mane. You can find lion’s mane mushrooms in grocery stores, restaurants, and supplement shops.

Lion’s mane mushrooms have a flavor that many describe as similar to seafood.

They can be eaten raw, dried, or cooked. As a supplement, the mushroom comes in powders, liquids, and capsules.

Below are some examples of benefits of Lions Mane mushrooms:

🌿Fights inflammation in the body and free radicals.

🌿Fights against dementia and brain diseases.

🌿Reduces anxiety and depression.

🌿Managing diabetes.

🌿Improves focus.