Best Iced Coffee!
Iced coffee is a great way to use left over coffee from the morning to create a tasty and refreshing beverage. There are many restaurants and fast food places that make iced coffee but they are generally very unhealthy and loaded with sugar. The idea for a healthy iced coffee is keep it simple and stay away from highly processed sugars etc.
Recipe:
your favourite coffee brewed fresh or from the morning left over (stronger the better)
pure vanilla extract (add to taste)
monk fruit for sweetening (honey is another option but increases calories and changes the flavour)
2% milk (2-3 ounces)
half and half cream (1 ounce)
a lot of ice right before you go to drink it and stir efficiently
Below are benefits of coffee:
🌿 Boost energy levels.
🌿 Helps with weight loss
🌿 Improves athletic performance.