Can you freeze fruits and vegetables?

Fruits and Vegetables

What can you freeze?

Can you freeze fruits and vegetables?

The season for certain fruits and vegetables are very short so it becomes increasingly difficult to enjoy the variety we would prefer year round. An option that you can choose is to freeze your fruits and vegetables of choice.

The question then is what can I freeze and how? Fruits are easy and can be frozen regardless of the type etc. Vegetables you need to blanche (boil for a few seconds) first so that they do not become much when you go to cook them after freezing.

Below are some fruits and vegetable ideas:

🌿 Berries of any kind.

🌿Bananas.

🌿 Mango.

🌿 Broccoli.