Iced coffee is a great way to use left over coffee from the morning to create a tasty and refreshing beverage. There are many restaurants and fast food places that make iced coffee but they are generally very unhealthy and loaded with sugar. The idea for a healthy iced coffee is keep it simple and stay away from highly processed sugars etc.
Recipe:
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your favourite coffee brewed fresh or from the morning left over (stronger the better)
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pure vanilla extract (add to taste)
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monk fruit for sweetening (honey is another option but increases calories and changes the flavour)
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2% milk (2-3 ounces)
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half and half cream (1 ounce)
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a lot of ice right before you go to drink it and stir efficiently
Below are benefits of coffee:
🌿 Boost energy levels.
🌿 Helps with weight loss
🌿 Improves athletic performance.
