Macros
-
The Steakhouse (1 serving)
Total calories: 536 cals
Total carbs: 28 g
Net carbs: 4 g
Protein: 65 g
Fats: 19 g -
Bohemian Breakfast Burrito (1 serving)
Total calories: 368 cals
Total carbs: 17 g
Net carbs: 15.5 g
Protein: 20 g
Fats: 26 g -
Sunrise Berry Bowl (1 serving)
Total calories: 305 cals
Total carbs: 39 g
Net carbs: 34 g
Protein: 8 g
Fats: 15 g -
Healthy Harvest Hash (1 serving)
Total calories: 269 cals
Total carbs: 35.5 g
Net carbs: 29.5 g
Protein: 4.5 g
Fats: 13.5 g -
Mediterranean Power Picnic (1 serving)
Total calories: 417 cals
Total carbs: 58 g
Net carbs: 50.5 g
Protein: 10 g
Fats: 17.5 g -
Yummy Bites (1 serving = 6 bites)
Total calories: 204 cals
Total carbs: 24g
Net carbs: 21g
Protein: 7.5g
Fats: 9g -
Island Vibes Smoothie (1 serving)
Total calories: 220 cals
Total carbs: 32 g
Net carbs: 30 g
Protein: 15 g
Fats: 2.5 g -
Chicken Broth (1/2 litre)
Total calories: 52.5 cals
Total carbs: 0g
Net carbs: 0g
Protein: 5g
Fats: 0g -
Beef Broth (1/2 litre)
Total calories: 35.5 cals
Total carbs: 0 g
Net carbs: 0 g
Protein: 5.5 g
Fats: 1 g -
Mushroom Vegan Broth (1/2 litre)
Total calories: 26 cals
Total carbs: 4.5 g
Net carbs: 4.5 g
Protein: 1 g
Fats: .5 g -
Add Steak (single serving 3 oz)
Total calorie: 127.5 cals
Total carbs: 0g
Net carbs: 0g
Protein: 34.5g protein
Fats: 13.5g -
Add Salmon (single serving 3 oz)
Total calories: 400 cals
Total carbs: 0g
Net carbs: 0g
Protein: 20g
Fats: 14g -
Add Chicken (single serving 2 oz)
Total calorie: 100 cals
Total carbs: 0g
Net carbs: 0g
Protein: 33.6g
Fats: 3g -
Add Kalamata olives (single serving):
Total calories: 35 cals
Total carbs: 2g
Net carbs: 2g
Protein: 0g
Fats: 35g -
Add jalapenos (single serving)
Total calories: 10 cals
Total carbs: 2.5g
Net carbs: 2.5g
Protein: 0g
Fats: 0g