The Powers of Cumin

The Powers of Cumin

Cumin is a very popular spice used in dishes from many different cultures such as Chinese, Indian, Middle Eastern and Mediterranean. It has a distinct taste to it and can add that extra flavour to really turn your cooking skills up a few notches.

Cumin plants are low lying plants that produce a flower also known as the seed. These seeds can be ground into a fine powder or toasted to relish a richer flavour that will enhance your taste buds even more. Some of our favourite dishes to use cumin in is when pricing up burger meat, chicken breasts and endless options for soups. The imagination is truly the limit here with this amazing spice many of use just absolutely love.

Below you find a list of some of the health benefits associated with consuming cumin on a regular basis:

🍀Contains antioxidants.

🍀 Has anticancer properties.

🍀 Helps control blood sugars.

🍀Has ask anti-inflammatory effect.

🍀Boosts memory.

🍀Helps with weight loss.